A resonant, healing sound environment where mobility and stability merge their dance, Amethyst touches and inspires your body's 75 trillion cells to achieve a state of ecstatic harmony.

Since 1983, and the genesis of Nia as an expressive, holistic movement practice, thousands of people have been touched by Nia movement and music.

This compilation is one sample of the music we dance to as we seek joy and find health and vitality through Nia movement. NiaSounds weaves together silence and sound to transport your spirit to higher dimensions of movement, imagination, and emotion.